About Us

Healing Begins With Ourselves First.
Begin your journey to a healthy Body and a clear Mind with Us

Who We Are.

Dinesh Ramsamujh is a distinguished certified Mindfulness and Wellness Coach with a decade-long commitment to fostering mental and physical well-being in the academic community and corporate environment. His experience has been instrumental in introducing and sustaining impactful programs aimed at alleviating stress and enhancing overall health.

Dinesh Ramsamujh Founder and CEO of Dr Wellness108

Samorah Lukanyo -
Mindfulness assistant.

Certified in Mindfulness and Wellness.
Professional Photographer and Videographer.
Holds a diploma in Film & Television production with the aim of documenting the journey of Dr Wellness108 & the team.

Dhriti Simiran Naik -
HR & Mindfullness Administrator

Holds an Honors' degree in Industrial Psychology from the University of Johannesburg, with a passion for mindfulness within the organizational context. Her key interests lie in focus on the individual well-being of both the mind and the body, through meditation and the practice of yoga.

Certifications & Achievements

Dinesh Ramsamujh: Certified Mindfulness and Wellness Coach

Certifications:

Certified Mindfulness Coach
Certified Wellness Coach
MBA

Professional Achievements: Over the course of his career, Dinesh has demonstrated expertise in mindfulness and wellness coaching, earning recognition for his valuable contributions to the University of Johannesburg community and International Corporations.

Current Achievemnts of Dr Wellness108

Designed & curated official Mindfullness courses.
Conducted Minfulness & wellness courses at the University of Johannesburg.
Certified 300 Students in Mindfulness & Wellness
Organized & facilitated Graduation Ceremony at University of Johannesburg
Facilitated sessions at various renowned International Cooperate Organizations
Community leader in multiple mindfullness & health outreach programs

Testimonials

"The Team Members at the hotel who attended the event, enjoyed and loved it a lot.A lot of them were saying how relaxed they are after the breathing exercise and I think it will help them a lot in terms of dealing with stress. We appreciate the time and effort that you spend in putting the event together."

- Nthebe Mothibi | Front Office Manager HILTON SANDTON

"The feedback I got from my staff was truly amazing, they have expressed how rejuvenating the whole experience was and to some of them, this was a first-time experience and that is great hear.

The result of this was evident and I could see their engagement with each other and with members that it had a positive effect. It is worth to mention that they have become more aware of themselves and mentally and physically healed.

I want to thank you for making time, coming through and sharing some great insights on Heal Yourself First experience with my staff."

-T Ralane Virgin Active
Club General Manager - Northgate

"Mr Dinesh I would like to thank you for an enriching 7 months I have spent at UJ with the Dr Wellness108 team. Words cannot express my gratitude but your teachings will live rent free in my mind and by actually sharing them with other people I hope can also do my bit in changing the world. You got us through challenging weeks, your work certainly changed lives of many students and the scrumptious food was a finger licking bonus."

-N P Ximba

CSI Initiatives

Dr Wellness108 commitment to community welfare is evident in their decade-long dedication to the well-being programs . Their passion for helping others is demonstrated through the invaluable contributions made by the Dr Wellness108 team, lead by Dinesh Ramsamujh.

Initiative 1*
Johannesburg North Mindfulness and Wellness community program (Once a month)

- Free Mindfulness coaching and sessions for community members
- Education for a healthy body and healthy mind.
- Provides free breakfast for all.
- Free Wellness gifts

Initiative 2*
Youth Empowerment
University of Johannesburg Mindfulness & Wellness courses and sessions (weekly)

Conducts weekly mindfulness courses and sessions to assist students & staff with managing stress, counselling, practising mindfulness, natural healing techniques, lifestyle management, positive thinking, overcoming depression, fear and anxiety, healthy lifestyle and diet, achieving happiness, dealing with peer pressure, yoga, and breathing exercises. The sessions also focus on increasing one's memory naturally, keeping focused on goals, life coaching, overall mental and physical well-being, and the importance of healing oneself. Additionally, all students attending weekly sessions are provided with free lunch meals.

Contact Us

info@drwellness108.com

Contact Us

About​​ Us

Who We Are.

Certifications & Achievements

Current Achievemnts of Dr Wellness108

Contact Us

About Us